*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Certified Weight Control Counselor for the past 6 years. I have helped hundreds of people transform their lives and get to a healthy weight, one healthy habit at a time. After achieving a healthy weight, I will help you transition back to a grocery store based diet. Once you are back on a grocery store based diet we will work together to maintain your new weight. Today, I still meet with clients who I helped achieve a healthy weight back in 2012. I lost 60lbs in 2009! I am so passionate about helping people change their lives. I would love to help you. I’ll be here to guide you and help you develop new habits and make healthy decisions that lead to lifelong transformation. We’ll celebrate your successes together, the little ones and the big ones. As your OPTAVIA Coach, I’ll be your main point of support.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission